Kasey Crown

Wellness Education

Kasey Crown

Wellness Education

Books

Self Actualization + Spiritual Growth


Waking Up

A Guide to Spirituality Without Religion

Author: Sam Harris

Anatomy of the Spirit

The Seven Stages of Power and Healing

Author: Caroline Myss

Breath

The New Science of a Lost Art

Author: James Nestor

Aware

The Science and Practice of Presence--The Groundbreaking Meditation Practice

Author: Daniel Siegel

Self Esteem

Your Fundamental Power

Author: Caroline Myss

Eastern Body Western Mind 

Psychology and the Chakra System as a Path to the Self

Author: Anodea Judith

Wheels of Life

A User's Guide to the Chakra System

Author: Anodea Judith

Full Catastrophe Living 

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Author: Jon Kabat-Zinn

Coming to our Senses

Healing Ourselves and the World Through Mindfulness

Author: Jon Kabat-Zinn

A New Earth

Awakening to Your Life's Purpose

Author: Eckhart Tolle

A Path With Heart

A Guide Through the Perils and Promises of Spiritual Life

Author: Jack Kornfield

Seat of the Soul 

Our evolution requires each of us to make the values of the soul our own: harmony, cooperation, sharing, and reverence for Life.

Author: Gary Zukav

Invisible Acts of Power

Channeling Grace in Your Everyday Life

Author: Caroline Myss

The Four Agreements

A Practical Guide to Personal Freedom

Author: Don Miguel Ruiz

The Seekers Guide

Making Your Life a Spiritual Adventure

Author: Elizabeth Lesser

The Surrender Experiment

My Journey Into Life's Perfection

Author: Michael A Singer

When Things Fall Apart

Heart Advice for Difficult Times

Author: Pema Chodron

Becoming Bodhisattvas

A Guidebook for Compassionate Action

Author: Pema Chodron

The Places that Scare You

A Guide to Fearlessness in Difficult Times

Author: Pema Chodron

Eyes Wide Open

Cultivating Discernment on the Spiritual Path

Author: Mariana Caplan