Kasey Crown

Trauma Alchemy + Wellness Education

Books for Self Healing

Healing Trauma


In the Realm of Hungry Ghosts

Close Encounters with Addiction

Author: Gabor Mate

Radical Acceptance

Embracing Your Life with the Heart of a Buddha

Tara Brach (Author)

True Refuge

Finding Peace and Freedom in Your Own Awakened Heart

Tara Brach (Author)

The Body Remembers

The Psychophysiology of Trauma and Trauma Treatment

Babette Rothschild (Author)

Hardwiring Happiness:

The New Brain Science of Contentment, Calm, and Confidence

Rick Hanson (Author)

Buddha's Brain

The Practical Neuroscience of Happiness, Love, and Wisdom

Rick Hanson (Author)

Resilient

How to Grow an Unshakable Core of Calm, Strength, and Happiness

Rick Hanson (Author)
Neurodharma

Neurodharma

New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

Rick Hanson (Author)

Why Won't You Apologize?

Healing Big Betrayals and Everyday Hurts

Harriet Lerner (Author)

The Dance of Anger

A Woman's Guide to Changing the Patterns of Intimate Relationships

Harriet Lerner (Author)