Books for Self Healing

The Body Keeps the Score Opens in a new window.

Brain, Mind, and Body in the Healing of Trauma

Bessel Van Der Kolk

Trauma and the Soul Opens in a new window.

A Psycho-Spiritual Approach to Human Development and Its Interruption

Donald Kalsched

Healing Collective Trauma Opens in a new window.

A Process for Integrating Our Intergenerational and Cultural Wounds

Thomas Hübl

A Wild Love for the World Opens in a new window.

Joanna Macy and the Work of Our Time

Joanna Macy

Anatomy of the Spirit Opens in a new window.

The Seven Stages of Power and Healing

Caroline Myss

Aware Opens in a new window.

The Science and Practice of Presence--The Groundbreaking Meditation Practice

Daniel Siegel

Swamplands Of The Soul Opens in a new window.

Studies in Jungian Psychology by Jungian Analysis

James Hollis PhD 

Hauntings Opens in a new window.

Dispelling the Ghosts Who Run Our Lives

James Hollis PhD 

The Middle Passage Opens in a new window.

From Misery to Meaning in Mid-Life

James Hollis PhD 

Living an Examined Life Opens in a new window.

Wisdom for the Second Half of the Journey

James Hollis PhD 

Dreams Opens in a new window.

A Study of the Dreams of Jung, Descartes, Socrates, and Other Historical Figures

Marie-Louise Von Franz 

The Tears of Things Opens in a new window.

Prophetic Wisdom for an Age of Outrage

Richard Rohr 

Inner Work Opens in a new window.

Using Dreams and Active Imagination for Personal Growth

Robert A. Johnson

Owning Your Own Shadow Opens in a new window.

Understanding the Dark Side of the Psyche

Robert A. Johnson

Scattered Minds Opens in a new window.

The Origins and Healing of Attention Deficit Disorder

Gabor Maté

The Myth of Normal Opens in a new window.

Trauma, Illness, and Healing in a Toxic Culture

Gabor Maté & Daniel Maté

Think Again Opens in a new window.

The Power of Knowing What You Don't Know

Adam Grant

Understanding Life Opens in a new window.

An Introduction to the Psychology of Alfred Adler

Alfred Adler

The Righteous Mind Opens in a new window.

Why Good People Are Divided by Politics and Religion

Jonathan Haidt

The Coddling of the American Mind Opens in a new window.

How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure

Jonathan Haidt & Greg Lukianoff

The Anxious Generation Opens in a new window.

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

Jonathan Haidt

The Way of Integrity Opens in a new window.

Finding the Path to Your True Self

Martha Beck

Braiding Sweetgrass Opens in a new window.

As a botanist, Robin Wall Kimmerer has been trained to ask questions of nature with the tools of science

Robin Wall Kimmerer

Sit Down to Rise Up Opens in a new window.

How Radical Self-Care Can Change the World

Shelly Tygielski

Active Hope Opens in a new window.

How to Face the Mess We're in Without Going Crazy

Joanna Macy & Chris Johnstone

Coming Back to Life Opens in a new window.

The Updated Guide to the Work That Reconnects

Joanna Macy

The Immortality Key Opens in a new window.

The Secret History of the Religion with No Name

Brian C. Muraresku

What Happened to You? Opens in a new window.

Conversations on Trauma, Resilience, and Healing

Oprah Winfrey

Interior Castle Opens in a new window.

A masterpiece of spiritual literature

St Teresa of Avila

The Book Opens in a new window.

On the Taboo Against Knowing Who You Are

Alan Watts

Biocentrism Opens in a new window.

How Life and Consciousness Are the Keys to Understanding the True Nature of the Universe

Robert Lanza

Shift Into Freedom Opens in a new window.

The Science and Practice of Open-Hearted Awareness

Loch Kelly

The Prophet Opens in a new window.

The timeless in you is aware of life's timelessness. And knows that yesterday is but today's memory and tomorrow is today's dream.

Kahlil Gibran

Consciousness Medicine Opens in a new window.

Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing and Growth

Françoise Bourzat

Emergent Strategy Opens in a new window.

Shaping Change, Changing Worlds

Adrienne Maree Brown

Trauma-Sensitive Mindfulness Opens in a new window.

Practices for Safe and Transformative Healing

David A Treleaven

Waking Up Opens in a new window.

A Guide to Spirituality Without Religion

Sam Harris

The Transformation Opens in a new window.

Discovering Wholeness and Healing After Trauma

James S. Gordon

Breath Opens in a new window.

The New Science of a Lost Art

James Nestor

My Grandmother’s Hands Opens in a new window.

Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

Resmaa Menakem

Trauma and the Body Opens in a new window.

A Sensorimotor Approach to Psychotherapy

Kekuni Minton, Pat Ogden, & Clare Pain

Sensorimotor Psychotherapy Opens in a new window.

Interventions for Trauma and Attachment

Pat Ogden & Janina Fisher

Hakomi Mindfulness-Centered Somatic Psychotherapy Opens in a new window.

A Comprehensive Guide to Theory and Practice

Lorena Monda, Halko Weiss, & Greg Johanson

The Pocket Guide to the Polyvagal Theory Opens in a new window.

The Transformative Power of Feeling Safe

Stephen W Porges

Healing Trauma Opens in a new window.

Attachment, Mind, Body and Brain

Marion F. Solomon & Daniel J. Siegel (Editors)

The Developing Mind Opens in a new window.

How Relationships and the Brain Interact to Shape Who We Are

Daniel J Siegel

Mind Opens in a new window.

A Journey to the Heart of Being Human (Norton Series on Interpersonal Neurobiology)

Daniel J. Siegel M.D.

Advanced Energy Anatomy Opens in a new window.

The Science of Co-Creation and Your Power of Choice (CD)

Caroline Myss

Eastern Body Western Mind Opens in a new window.

Psychology and the Chakra System as a Path to the Self

Anodea Judith

Wheels of Life Opens in a new window.

A User's Guide to the Chakra System

Anodea Judith

Full Catastrophe Living Opens in a new window.

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

Coming to our Senses Opens in a new window.

Healing Ourselves and the World Through Mindfulness

Jon Kabat-Zinn

A New Earth Opens in a new window.

Awakening to Your Life's Purpose

Eckhart Tolle

A Path With Heart

A Path With Heart

A Guide Through the Perils and Promises of Spiritual Life

Jack Kornfield

Seat of the Soul Opens in a new window.

Our evolution requires each of us to make the values of the soul our own: harmony, cooperation, sharing, and reverence for Life.

Gary Zukav

Invisible Acts of Power Opens in a new window.

Channeling Grace in Your Everyday Life

Caroline Myss

The Four Agreements Opens in a new window.

A Practical Guide to Personal Freedom

Don Miguel Ruiz

The Seekers Guide Opens in a new window.

Making Your Life a Spiritual Adventure

Elizabeth Lesser

The Surrender Experiment Opens in a new window.

My Journey Into Life's Perfection

Michael A Singer

In an Unspoken Voice Opens in a new window.

How the Body Releases Trauma and Restores Goodness

Peter A Levine

Healing Trauma Opens in a new window.

A Pioneering Program for Restoring the Wisdom of Your Body

Peter A. Levine

When Things Fall Apart Opens in a new window.

Heart Advice for Difficult Times

Pema Chodron

Becoming Bodhisattvas Opens in a new window.

A Guidebook for Compassionate Action

Pema Chodron

The Places that Scare You Opens in a new window.

A Guide to Fearlessness in Difficult Times

Pema Chodron

Eyes Wide Open Opens in a new window.

Cultivating Discernment on the Spiritual Path

Mariana Caplan

Dark Nights of the Soul Opens in a new window.

A Guide to Finding Your Way Through Life's Ordeals

Thomas Moore

The More Beautiful World Our Hearts Know Is Possible Opens in a new window.

In a time of social and ecological crisis, what can we as individuals do to make the world a better place?

Charles Eisenstein

The Power or Intention Opens in a new window.

Intention is generally viewed as a certain kind of determination propelling one to succeed at all costs by never giving up on an inner picture.

Wayne W. Dyer

The Sacred Mirror Opens in a new window.

Nondual Wisdom and Psychotherapy

John Prendergast

Energy Medicine Opens in a new window.

Balancing Your Body's Energies for Optimal Health, Joy, and Vitality

Donna Eden

Energy Medicine Yoga Opens in a new window.

Amplify the Healing Power of Your Yoga Practice

Lauren Walker

In Touch Opens in a new window.

How to Tune In to the Inner Guidance of Your Body and Trust Yourself

John J. Prendergast Ph.D.

Big Magic Opens in a new window.

Creative Living Beyond Fear

Elizabeth Gilbert

Daring Greatly Opens in a new window.

How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Brené Brown

Untamed Opens in a new window.

There is a voice of longing inside each woman.

Glennon Doyle

Grit Opens in a new window.

The Power of Passion and Perseverance

Angela Duckworth

Letting Go Opens in a new window.

The Pathway of Surrender

David R Hawkins

Meditation for the Love of It Opens in a new window.

Enjoying Your Own Deepest Experience

Sally Kempton

The Hope Opens in a new window.

Andrew Harvey offers not only a guide to discovering your divine purpose but also the blueprint for a better world.

Andrew Harvey

A Mind of Your Own Opens in a new window.

The Truth about Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

Kelly Brogan M D & Kristin Loberg

The Dirt Cure Opens in a new window.

Healthy Food, Healthy Gut, Happy Child

Maya Shetreat-Klein

How to Change Your Mind Opens in a new window.

What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence

Michael Pollan

Into the Magic Shop Opens in a new window.

A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart

James R Doty

Surviving Death Opens in a new window.

A Journalist Investigates Evidence for an Afterlife by

Leslie Kean

Anxiety: The Missing Stage of Grief Opens in a new window.

A Revolutionary Approach to Understanding and Healing the Impact of Loss

Claire Bidwell Smith

Broken Open Opens in a new window.

How Difficult Times Can Help Us Grow

Elizabeth Lesser

Radical Compassion Opens in a new window.

Learning to Love Yourself and Your World with the Practice of Rain

Tara Brach

Self-Compassion Opens in a new window.

The Proven Power of Being Kind to Yourself

Kristin Neff

Presence Opens in a new window.

Human Purpose and the Field of the Future

Peter M. Senge, C. Otto Scharmer, Joseph Jaworski, and Betty Sue Flowers

Energy Medicine Opens in a new window.

Practical Applications and Scientific Proof

C. Norman Shealy

Medical Intuition Opens in a new window.

Your Awakening to Wholeness

C. Norman Shealy

The Power of Now Opens in a new window.

A Guide to Spiritual Enlightenment (Audiobook)

Eckhart Tolle

Greater Than the Sum of Our Parts Opens in a new window.

Discovering Your True Self Through Internal Family Systems Therapy

Richard Schwartz

Radical Acceptance Opens in a new window.

Embracing Your Life with the Heart of a Buddha

Tara Brach

True Refuge Opens in a new window.

Finding Peace and Freedom in Your Own Awakened Heart

Tara Brach

The Body Remembers Opens in a new window.

The Psychophysiology of Trauma and Trauma Treatment

Babette Rothschild

Hardwiring Happiness Opens in a new window.

The New Brain Science of Contentment, Calm, and Confidence

Rick Hanson

Buddha's Brain Opens in a new window.

The Practical Neuroscience of Happiness, Love, and Wisdom

Rick Hanson

Resilient Opens in a new window.

How to Grow an Unshakable Core of Calm, Strength, and Happiness

Rick Hanson

Neurodharma

Neurodharma

New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness

Rick Hanson

Man's Search for Meaning Opens in a new window.

An enduring work of survival literature

Viktor E. Frankl

Why Won't You Apologize? Opens in a new window.

Healing Big Betrayals and Everyday Hurts

Harriet Lerner

The Dance of Anger Opens in a new window.

A Woman's Guide to Changing the Patterns of Intimate Relationships

Harriet Lerner

The Biology of Belief Opens in a new window.

Unleashing the Power of Consciousness, Matter & Miracles

Bruce H. Lipton

The Possible Human Opens in a new window.

A Course in Enhancing Your Physical, Mental & Creative Abilities

Jean Houston

A Mythic Life Opens in a new window.

Learning to Live Our Greater Story

Jean Houston

Coming Home to Myself Opens in a new window.

Reflections for Nurturing a Woman's Body and Soul

Marion Woodman

The Wizard of Us Opens in a new window.

Transformational Lessons from Oz

Jean Houston

Dancing in the Flames Opens in a new window.

The Dark Goddess in the Transformation of Consciousness

Marion Woodman

The Power of Myth Opens in a new window.

This extraordinary book reveals how the themes and symbols of ancient narratives continue to bring meaning to birth, death, love, and war.

Joseph Campbell & Bill Moyers

Conscious Femininity Opens in a new window.

Interviews With Marion Woodman

Marion Woodman

Spontaneous Evolution Opens in a new window.

Our Positive Future (and a Way to Get There from Here)

Steve Bhaerman & Bruce H. Lipton